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BOOK AN ONLINE WORKOUT
Choose the opportunity that best fits your current needs, new offerrings include Therapy-based emotional processing as well as a weight loss program with one-on-one dietary analysis to help you kick-start your goals.
- New personal coaching giving you yoga-based journaling exercises.1 hr$99 for 5 sessions
- Foundational practice enabling you to increase presence and stabilize.1 hr45 US dollars
- A gentle introduction to aligning the spine and optimizing the breath.1 hr45 US dollars
- Specialized session suited to aid you in your particular recovery.1 hr45 US dollars
- Uniquely sequenced series of postures designed to facilitate change.1 hr45 US dollars
- A solid overview calling on a Vinyasa-based flow to kick start goals.1 hr99 US dollars
- A core intensive workout designed to activate your abdominals.1 hr45 US dollars
- Journaling based asana designed to help you release emotional blocks.1 hr99 US dollars
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