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BOOK AN ONLINE WORKOUT
Choose the opportunity that best fits your current needs, new offerrings include Therapy-based emotional processing as well as a weight loss program with one-on-one dietary analysis to help you kick-start your goals.
New personal coaching giving you yoga-based journaling exercises.
1 hr
$99 for 5 sessionsFoundational practice enabling you to increase presence and stabilize.
1 hr
45 US dollarsA gentle introduction to aligning the spine and optimizing the breath.
1 hr
45 US dollarsA solid overview calling on a Vinyasa-based flow to kick start goals.
1 hr
99 US dollarsA core intensive workout designed to activate your abdominals.
1 hr
45 US dollarsJournaling based asana designed to help you release emotional blocks.
1 hr
99 US dollars
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